Description:

Get started with the basics and go as much into the detail as you like of Dr. Bredesen's Protocol which has been shown to help people improve in cognitive function despite a diagnosis of mild cognitive impairment. Access the tests necessary to identify your own potential drivers of disease, learn how to manage them and to provide the brain with everything it needs to heal itself.

What you will learn:

• Optimal diet, exercise, sleep and stress management routines for cognitive function
• How to personalise your medications and supplements
• Detoxification methods and how to minimise toxin exposure